Running for CALM
Over the last 10 weeks I have been training for the British 10K London. This is a big deal for me as I am a serious couch monkey and probably not done any serious exercise for 12 years.
I am raising money for CALM, if you can please give these guys a little bit of money:
My first 10K, it was great fun and I ran it in 57:55.
This is a pic of me with my bro at the finish line.